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Incrediwear News

How To Improve Circulation in 5 Ways
circulationJan 1, 20246 min read
How To Improve Circulation in 5 Ways

Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT Nothing quite compares to the exhilaration of a smooth, open-road bike ride with the wind gently tugging at your clothes. Much like the wheel...

Extreme Sports: What They Are & Types
Dec 20, 20235 min read
Extreme Sports: What They Are & Types

Extreme sports, the exhilarating frontier of athletic endeavors, captivate thrill-seekers and adventurers worldwide. From skydiving to mountain biking, these activities offer more than just physica...

How To Start Working Out Again After a Break
Dec 19, 20235 min read
How To Start Working Out Again After a Break

Taking a break from working out can happen for many reasons — life's demands, health issues, or simply a need for rest. However, returning to a fitness routine is a step toward reclaiming your vita...

Winter Running
Dec 18, 20234 min read
10 Winter Running Tips To Keep You Moving

Experiencing the beauty and tranquility of running in a winter landscape can be incredibly rewarding. However, the colder temperatures, icy surfaces, and shorter days present a unique set of challe...

At-Home Pain Management Tips You Need To Know
chronic painDec 17, 20235 min read
At-Home Pain Management Tips You Need To Know

Medically Reviewed By | Johannah Gregg, DNP FNP-C In our journey towards wellness, understanding and managing pain is essential. Whether acute pain from a recent sprain or a more chronic form of di...

Twisted Ankle vs. Sprained Ankle: The Difference
Dec 17, 20235 min read
Twisted Ankle vs. Sprained Ankle: The Difference

Medically Reviewed By | Johannah Gregg, DNP FNP-C Misdiagnosing an injury is usually the number one way to make the injury worse. Because your ankles are part of your body’s foundation and contribu...

Knee Bursitis: 5 Common Symptoms & Treatment
Dec 17, 20236 min read
Knee Bursitis: 5 Common Symptoms & Treatment

Medically Reviewed By | Johannah Gregg, DNP FNP-C A lot can go wrong with the knees. Out of all the joints in the human body, they rank among the highest in sustained pressure and strain.  Many peo...

How To Wrap a Wrist: A Comprehensive Guide
Dec 17, 20235 min read
How To Wrap a Wrist: A Comprehensive Guide

Medically Reviewed By | Johannah Gregg, DNP FNP-C Many different types of athletes are at a higher risk for wrist problems, whether it be an acute injury or a more chronic condition. Tennis players...

Elbow Pain When Mobile: Four Common Causes and Treatments
Dec 17, 20237 min read
Elbow Pain When Mobile: Four Common Causes and Treatments

Medically Reviewed By | Johannah Gregg, DNP FNP-C Nobody wants to be slowed down from their daily activities. However, elbow pain is not uncommon for athletes, hobbyists, and tradespeople. If you h...