Medically Reviewed By | Johannah Gregg, DNP FNP-C In our journey towards wellness, understanding and managing pain is essential. Whether acute pain from a recent sprain or a more chronic form of di...

Navigating the challenges of everyday life can often lead to feelings of discomfort or tension. When a loved one experiences such feelings, knowing how best to offer your support can be hard. In su...

If your partner, friend, family member, or other loved one lives with chronic pain, you might be at a loss for how to support them. People often don’t know what to do and how best to offer their s...

There are so many ways to improve your symptoms of chronic pain and depression that it can be overwhelming trying to decide which one’s right for you. For me, it was cycling. Here’s how cycling hel...

If you’re in pain, you’re not alone One in five American adults — 50 million people — have chronic pain. Doctors may recommend medication, surgery, and other extreme measures to help, but you may b...

Tendinitis, also called tendonitis, is a painful condition caused by swollen or injured tendons in the body. The condition is sometimes known as tennis elbow, golfer's elbow, pitcher's shoulder, or...

If you or someone you know lives with chronic pain, you know how difficult it can be to face the day. Seemingly simple and routine motions, such as getting out of bed or bending over, can be r...

Foot Pain Can Be Relieved With A Compression ankle Sleeve When you're on your feet all day, do you get heel or foot pain or swelling? Wearing the best foot ankle sleeve under your socks or even wit...