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Incrediwear News

Marathon Training: A Guide for Beginners
trainingAug 18, 20238 min read
Marathon Training: A Guide for Beginners

Embarking on the journey of marathon training can be an exhilarating yet daunting prospect, especially for beginners. It's common to feel a whirl of emotions — anticipation, apprehension, excitemen...

7 Amazing Ways Strength Training Can Improve Your Health
recoverySep 21, 20214 min read
7 Amazing Ways Strength Training Can Improve Your Health

Any robust workout plan should include an element of strength training. Strength training isn’t just about lifting heavy weights in the gym. It includes any form of exercise that uses resistance t...