Incrediwear News
Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT Did you know while you sleep, you can recover even faster with Incrediwear? You're optimizing your body's natural recovery process by increas...
Mastering the mental hurdle of coming back from an injury can help all of the physical elements fall in place. Be sure to focus on these tips to help you prepare to come back from an injury.
Active recovery, or low-intensity movement that helps support muscle repair and growth, is vital if you want to maximize your performance. And yoga is one of the best forms of active recovery.
Every October is a National Physical Therapy Month, an annual opportunity to raise awareness about the benefits of physical therapy and to be grateful for those who dedicate their careers to helpin...
For those who are suffering from ACL injuries or ruptures, know that you aren’t alone, and that many people share the pain and frustration that comes with recovery. Here we details how do they occu...