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Incrediwear News

6 Ankle Mobility Exercises To Reduce Foot Pain
ankleFeb 5, 20246 min read
6 Ankle Mobility Exercises To Reduce Foot Pain

Medically Reviewed By | Johannah Gregg, DNP FNP-C Every step we take is a testament to our body's incredible design, with our ankles playing a pivotal role in ensuring movement without discomfort. ...

Treadmill Workouts To Meet Your Fitness Goals
ExerciseSep 7, 20236 min read
Treadmill Workouts To Meet Your Fitness Goals

Whether you're a seasoned sprinter or stepping on the treadmill for the first time, we've all been there: running in place can feel a bit monotonous. It's the same view, the same pace, the same rou...

Five Cool Down Exercises To Add to Your Routine
ExerciseSep 6, 20235 min read
Five Cool Down Exercises To Add to Your Routine

Cooling down: You've likely heard the term and may even incorporate it into your fitness routine. But have you ever wondered why it's so essential, especially to professional athletes and fitness e...

Keep Up with Your Kids: Expert-Recommended Tips for Busy Parents
daily lifeMay 27, 20224 min read
Keep Up with Your Kids: Expert-Recommended Tips for Busy Parents

Life is busy and intense for parents, especially when their children are very young. If you are a parent, you might find yourself feeling tired, overwhelmed, and as though you do not have any time...

These Quick Moves Will Help Relieve Your Sore Feet
careMay 20, 20224 min read
These Quick Moves Will Help Relieve Your Sore Feet

Whether you work an active job or spend your days running around after your children, being on your feet all day can result in fatigue and soreness. If you find yourself in pain at the end of each...

Five Fitness Metrics Beyond Scale Weight to Track
cardiovascularMay 20, 20224 min read
Five Fitness Metrics Beyond Scale Weight to Track

Whether you’re trying to lose or gain weight, maintain your weight, put on muscle, or just get healthier, it can be tempting to use the scale as the sole measure of your progress. But while the we...

4 Super Fun Workouts for Animal Lovers
animalsMay 11, 20224 min read
4 Super Fun Workouts for Animal Lovers

Animals can bring so much joy to our lives. From cuddling with your pet at the end of the work day to seeing exotic animals at the zoo or watching cat videos on social media, it is well known that ...

Road Bike Safety for Cyclists and Motorists
bicyclingMay 11, 20227 min read
Road Bike Safety for Cyclists and Motorists

May is National Bike Month. Established in the 1950s and promoted by the League of American Bicyclists, National Bike Month is a celebration of all things cycling and a great opportunity for new p...

Getting to Know Barefoot Athlete Tommie Le
athleteApr 14, 20223 min read
Getting to Know Barefoot Athlete Tommie Le

Meet Tommie Le, a barefoot athlete that's been pushing himself to reach new heights by raising money for charities and nonprofits through rigorous, impressive feats and events.  If the idea of exe...