Medically Reviewed By | Johannah Gregg, DNP FNP-C If you experience poor circulation in the feet, you’re likely all too familiar with the less-than-pleasant side effects of this condition. From a s...

Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT Nothing quite compares to the exhilaration of a smooth, open-road bike ride with the wind gently tugging at your clothes. Much like the wheel...

Medically Reviewed By | Johannah Gregg, DNP FNP-C It’s common for providers to recommend compression garments to help with injuries and soreness. You may have also noticed some of your favorite pro...

After an intense workout session, people generally don’t possess sufficient time for relaxing their sore muscles either by applying ice or compression. If you’re amongst such individuals, then you ...