Tendinitis, also called tendonitis, is a painful condition caused by swollen or injured tendons in the body. The condition is sometimes known as tennis elbow, golfer's elbow, pitcher's shoulder, or...

Can we stop our daily activities because of discomfort or pain in any part of the body? No, we cannot. Cultivating strength from within, we need to keep moving forward with the help of wellness pro...

Tennis Elbow or Lateral Epicondylitis is a condition that arises due to the over utilization of the forearm, hand muscles and arm. Overutilization leads to elbow pain. Several activities like carpe...