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Incrediwear News

5 Hand Exercises To Improve Hand Mobility
#healthandfitnessJan 11, 20245 min read
5 Hand Exercises To Improve Hand Mobility

Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT Our hands are indispensable tools, unspeakably important in our daily lives. Whether it's gripping a steering wheel, typing a message, or pre...

Why You Should Have A Regular Meditation Practice
#alternativepainreliefMay 21, 20212 min read
Why You Should Have A Regular Meditation Practice

Meditation has numerous scientifically-backed benefits. It can help support both a healthy body and a healthy mind. Meditation is a combination of focus, awareness, and relaxation. It might involve...

3 Tips to Enjoy Family Health & Fitness Day
#healthandfitnessSep 21, 20204 min read
3 Tips to Enjoy Family Health & Fitness Day

During this year’s celebration of Family Health & Fitness Day, enjoy the start of the fall season and continue to encourage healthy habits in your family–there’s no excuse to not be outside and...

4 Stretches To Help You Relieve Stress & Pain
#activepainreliefJul 27, 20173 min read
4 Stretches To Help You Relieve Stress & Pain

According to Harvard Health; stretching helps our health by keeping muscles flexible, strong, and maintain the range of motion in our joints. The most critical areas are calves, hamstrings, and hi...

Run With Incrediwear
#healthandfitnessNov 15, 20162 min read
Run With Incrediwear

(Video Source: Tech Insider)Being in the Health & Fitness industry is not just about selling products because it’s business as usual and there’s a company to run. At least this is what Incredi...