One of the first developments that a child learns from a parent or an elder is to keep their posture correct and straight. But why? When we stand or sit with our back straight, it relieves the pres...
When we lift our morning cup of coffee, or twist a wet cloth to clean, we can do these activities easily because of wrist mobility. Unfortunately, we tend to take our wrists for granted and put a l...
When any disease strikes in the veins located in the lower limbs, it can be quite painful. You might have to stop running or doing your regular exercise routine, or even regular daily activities. B...