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Incrediwear News

Pickleball vs. Tennis: The Complete Guide
Feb 12, 20245 min read
Pickleball vs. Tennis: The Complete Guide

As pickleball has gained popularity in recent years, many people have wondered about the differences between pickleball and tennis. Although they are both racquet sports, understanding the nuances ...

Sports Injury Recovery: Come Back Fast
Injury preventionFeb 12, 20248 min read
Sports Injury Recovery: Come Back Fast

When you’re injured, recovery must instantly become your main priority. Incrediwear has your back (and your arms, legs, shoulders and hips!). Incrediwear’s recovery sleeves and braces can be worn 2...

How To Get Better at Running: 7 Tips
Feb 11, 20245 min read
How To Get Better at Running: 7 Tips

Becoming a better runner involves more than just logging miles. Whether you're a seasoned marathoner or a novice lacing up for the first time, refining your running prowess demands a holistic appro...

The Best Ankle Support for Athletes: A Guide
Feb 8, 20245 min read
The Best Ankle Support for Athletes: A Guide

Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT The ankle is a complex piece of organic machinery. It’s made up of various tendons, ligaments, muscles, and bones and is one of the major wei...

4 Carpal Tunnel Exercises for Your Wrists
Feb 7, 20245 min read
4 Carpal Tunnel Exercises for Your Wrists

Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT Are you experiencing wrist pain or discomfort? Have you been diagnosed with Carpal Tunnel Syndrome? Discover effective exercises for managing...

How to Prevent Illness and Injury When Working Out in Hot Weather
Feb 7, 20244 min read
How to Prevent Illness and Injury When Working Out in Hot Weather

Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT With summer well and truly here, some of the hottest days of the year in the northern hemisphere are now upon us. If you have an established ...

5 Great Reasons to Improve Your Posture (And How to Do It)
Feb 7, 20245 min read
5 Great Reasons to Improve Your Posture (And How to Do It)

Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT Do you often find that you are in pain at the end of the day, particularly in your back, neck, or shoulders? This is extremely common amongst...

The Most Common Causes of Neck Pain (and What to Do About Them)
Feb 7, 20244 min read
The Most Common Causes of Neck Pain (and What to Do About Them)

Medically Reviewed By | Dr. Kate Panawash, PT, NCS, DPT Neck pain is extremely common. According to Practical Pain Management, neck pain is the fourth most common type of chronic pain (after lower ...

10 Facts About Back Pain You Probably Didn't Know
back painFeb 6, 20247 min read
10 Facts About Back Pain You Probably Didn't Know

Medically Reviewed By | Johannah Gregg, DNP FNP-C If you find yourself wincing in discomfort each time you sit down or spend sleepless nights wrestling with relentless lower back pain, you are far ...