Well, that didn’t go exactly as planned. Let’s close the book on 2020 and start the new year with new hobbies to keep your body and mind active. The new year is an opportunity to reinvent yourself; to become a healthier, happier you! Here's out top 5 New Year healthy living tips.
Tendinitis, also called tendonitis, is a painful condition caused by swollen or injured tendons in the body. The condition is sometimes known as tennis elbow, golfer's elbow, pitcher's shoulder, or swimmer's shoulder, and can affect any tendon in the body. Incrediwear has been helping customers with a remedy for tendinitis for years, all without having to revert to medications or invasive surgeries. Here’s a bit more about tendinitis, including its causes and symptoms.
At Incrediwear, we hear about the positive impacts our wearable technology has on those who have diabetes or prediabetes. The increased circulation from the sleeves, paired with increasing physical activity, can be the solution you’ve been looking for to help you live a healthy lifestyle. Here’s what we recommend for those who live with diabetes and are looking for pain relief.
Every October is a National Physical Therapy Month, an annual opportunity to raise awareness about the benefits of physical therapy and to be grateful for those who dedicate their careers to helping others live with increased mobility and less pain. Physical therapists (PTs) are movement experts who improve the quality of life of their patients. By recommending routine exercises, use of hands-on evaluation and care, and patient education, PTs help all ages with a variety of conditions and movement needs.
If your knees and back hurt, you are not alone. If you’ve ever had a sore neck from sleeping the wrong way or an aching back from playing with the (grand)kids, you’re among the millions of Americans who suffer from temporary or chronic bone and joint pain. Here’s more information about how you can observe Bone and Joint Health National Action Week this year, and take action to improve your own quality of life!
During this year’s celebration of Family Health & Fitness Day, enjoy the start of the fall season and continue to encourage healthy habits in your family–there’s no excuse to not be outside and enjoy the falling leaves and cool mornings. Take a step towards changing habits to live an incredible life with our 3 tips!