Physical Therapy Month!

Physical Therapy Month!

Every October is a National Physical Therapy Month, an annual opportunity to raise awareness about the benefits of physical therapy and to be grate...

Bone and Joint Health

If your knees and back hurt, you are not alone. If you’ve ever had a sore neck from sleeping the wrong way or an aching back from playing with the ...

3 Tips to Enjoy Family Health & Fitness Day

During this year’s celebration of Family Health & Fitness Day, enjoy the start of the fall season and continue to encourage healthy habits in y...

Pain Awareness Month

If you or someone you know lives with chronic pain, you know how difficult it can be to face the day. Seemingly simple and routine motions, su...

Senior Citizen's Day: Tips for Natural Pain Relief

August 21st is National Senior Citizen’s Day! Celebrated annually, the day was established by President Ronald Reagan in 1988. It provides an oppor...

Knee Surgery? Here's How To Recover

For those who are suffering from ACL injuries or ruptures, know that you aren’t alone, and that many people share the pain and frustration that com...

Triathlete-Tested: Incrediwear’s Leg Sleeve and Muscle Relief

In a study with 20 elite level triathletes, Incrediwear’s proprietary blend fabric Leg Sleeve dramatically reduced muscle soreness and tenderness, ...

3 Quick Tips for Traveling

For many, the Summer of 2020 might be called the Summer of Road Trips. With the COVID-19 pandemic continuing, you may hesitant to travel by air. Ho...

Men's Health Week, Tips for Healthy Living

This week is Men’s Health Week! It’s all about increasing the awareness of preventable health problems and seeking to encourage early detection and...

Women's Health Week

Last week was Women's Health Week! It’s a week set aside to remember just how strong women's bodies are, as well as a reminder about making health ...

5 Natural Treatment Methods for Arthritis Awareness Month

Arthritis is a leading cause of disability and is characterized by joint pain, swelling, and stiffness. It affects 1 in 4 American adults in the Un...

Coronavirus - Making the Best of the Situation

Has cabin fever already got the best of you? Are you struggling to click into a routine without your new working from home life? Are you itching to...