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Incrediwear News

7 Fun and Healthy Activities to Do With Friends This Summer
Aug 9, 20224 min read
7 Fun and Healthy Activities to Do With Friends This Summer

National Friendship Day is coming up on August 7. Marked each year on the 1st Sunday in August, this is a day to celebrate friendship in all its forms. Friends are some of the most important people...

5 Great Reasons to Try Golf This Month
Aug 2, 20223 min read
5 Great Reasons to Try Golf This Month

National Golf Month is celebrated in the US in August every year. Founded by the Professional Golfers’ Association of America in 1993, National Golf Month aims to promote and celebrate the sport of...

It's Never Too Late: Getting Fit Later in Life
Jul 28, 20223 min read
It's Never Too Late: Getting Fit Later in Life

If you’re in the second half of your life and have never seriously worked out, you might think it’s too late for you to start. Even if you’re still relatively young, you might have heard such nonse...

Why You Should Not Crash Diet For Your Summer Vacation
Jul 28, 20224 min read
Why You Should Not Crash Diet For Your Summer Vacation

According to Shortlister, around 45 million Americans go on a diet each year. Therefore, if you’ve ever felt the pressure to shed a few pounds, you are far from alone.  If you have a vacation plann...

Expert-Recommended Foods to Eat if You're Trying to Gain Muscle
Jul 21, 20224 min read
Expert-Recommended Foods to Eat if You're Trying to Gain Muscle

If you are trying to improve your health or change your body in any way, diet and exercise go hand in hand. This is particularly true if your goal is to lose fat, gain muscle mass, or both. But wit...

Hate Working Out But Want to Get Fit? Learn to Love Exercise
Jul 19, 20224 min read
Hate Working Out But Want to Get Fit? Learn to Love Exercise

We all know that keeping fit is good for us and that regular exercise is essential for good health. But not everyone enjoys working out and for some of us, it can feel like a dreaded chore. The pro...

6 Fun Fitness Activities for the Whole Family
Jul 14, 20224 min read
6 Fun Fitness Activities for the Whole Family

Now that school has finished for the summer, you might be looking for ways to keep your children entertained throughout the long vacation. Without the daily routine of school, you might also find t...

In Pain After Your Workout? A Quick Troubleshooting Guide
Jul 12, 20223 min read
In Pain After Your Workout? A Quick Troubleshooting Guide

“No pain, no gain”, so the saying goes. And it’s true that working out should feel challenging and can sometimes leave you feeling sore for a day or two after a session. The normal muscular aches y...

Working From Home? Here's How to Stay Healthy and Pain-Free
Jul 7, 20224 min read
Working From Home? Here's How to Stay Healthy and Pain-Free

Since the start of the Covid-19 pandemic in early 2020, more of us are working at home than ever before. Earlier this year, Forbes predicted that 25% of all jobs in the US would be remote by the e...