Incrediwear News
Medically Reviewed By | Johannah Gregg, DNP FNP-C Many think of a “workout” as simply something to do to burn some calories, get your heart rate up, and flex your muscles — all while simultaneously...
According to a 2019 study, 20.4% of American adults suffer from some kind of chronic pain, and 7.4% suffer from high impact chronic pain, meaning that their pain has a significant limiting effect o...
Most of us would like to follow a healthy diet. We know that eating the right foods for our bodies helps to fight off disease, gives us more energy, and allows us to live longer and happier lives. ...
Medically Reviewed By | Johannah Gregg, DNP FNP-C The Achilles tendon is important in supporting your bodyweight and contributing to your agility. However, its important role can make it more subje...
We’re all familiar with many of the world’s most popular sports: football, soccer, baseball, basketball, hockey, and so on. But what about some of the more unusual sports and pastimes out there? W...
If you suffer from any kind of disordered eating, do not follow the tips in this article without the support and guidance of an appropriate medical professional. How much do you know about what you...
“Whether you think you can or you think you can’t, you’re right.” This quote is generally attributed to the American industrialist Henry Ford, and is a classic example of the idea of mind-over-mat...
Cycling is a wonderful way to keep fit. Just some of its benefits include increasing your cardiovascular fitness, strengthening your muscles, and cutting your risk of illnesses such as heart diseas...
Medically Reviewed By | Johannah Gregg, DNP FNP-C At some point, as much as 20 percent of golfers will experience wrist pain. It can affect anyone, from new golfers to seasoned veterans. Golf wris...