If you’re in pain, you’re not alone One in five American adults — 50 million people — have chronic pain. Doctors may recommend medication, surgery, and other extreme measures to help, but you may b...

Most professional athletes get plenty of massages, stretch every day with their private trainers, and even have personal chefs prepare healthy foods that help them regulate their electrolytes and s...

Tendinitis, also called tendonitis, is a painful condition caused by swollen or injured tendons in the body. The condition is sometimes known as tennis elbow, golfer's elbow, pitcher's shoulder, or...

Last week was Women's Health Week! It’s a week set aside to remember just how strong women's bodies are, as well as a reminder about making health a priority, even in these difficult times. We want...

The Incrediwear Knee Sleeve is a proven way to manage pain and can be an alternative to surgery for some osteoarthritis patients.
Most people feel the need for anti-inflammatory recovery wear for recovering after heavy lifting at the gym. But with technology like gradient concretion, we have specific recovery wear that helps ...
Hitting those fitness goals requires a lot of work. You might be aiming to run a mile without stopping or do 100 squats or pushups in a day; regardless of your objectives, staying consistent is imp...
Everyday activities require a lot of leg movement and can often put a lot of stress on them. Some everyday jobs require you to be constantly standing for hours on end. That's why it’s very importan...
Travel in any form causes you to sit for long periods of time. Leg mobility is restricted while you sit in these positions. This can lead to symptoms such as swollen ankles, legs and feet, heavy le...