Shoulder injuries can occur due to a direct hit while playing sports, an unintentional fall, or even overuse. Strains or sprains, torn rotator cuffs, dislocated shoulders, and shoulder instability are just a few of the most frequent shoulder problems. If you have shoulder pain, you should take it easy and immobilize it with the best active shoulder brace or sling. While you seek medical counsel and begin your recovery, a shoulder brace will help offer your shoulder extra support and minimize movement.
What causes shoulder discomfort?
The majority of shoulder problems typically impact a small area and should only last a few weeks. However, your shoulder problem could be part of a larger, long-term illness like osteoarthritis or polymyalgia rheumatica.
Rheumatoid arthritis patients frequently experience discomfort and oedema in their shoulders. Unless you've previously hurt your shoulders, osteoarthritis is less likely to harm them.
Other causes of shoulder pain include:
- Inflammation, in which your shoulder becomes hot, red, swollen, and painful as a natural reaction to an infection or injury;
- Damage to the muscles and tendons around the shoulder; and
- Tension in the muscles between the neck and shoulder, usually due to your upper back or neck posture, and is often linked to the way you eat.
It's also possible that the pain in your shoulder is the result of an issue in another region of your body, such as your neck. Neck problems can cause pain in your shoulder blade or upper outside arm. Referred pain, also known as radiated pain, occurs when this happens. If you're experiencing tingling in your hand or arm, as well as pain in your shoulder, it's most likely due to a neck condition.
Shoulder Pain: Why Use a Shoulder Brace?
Anyone healing from an injury—or frantically wanting to avoid one—is aware of the dangers of training and competing. While many doctors advise rest and ice as the first line of treatment for a hurting shoulder, this isn't a long-term solution for someone active. You risk getting stiffness from prolonged immobilization, in addition to losing training time.
A shoulder pain brace can help you recover from a shoulder injury or alleviate pain. They include everything from ultra-durable slings that limit your range of motion, to lightweight neoprene garments that protect your AC joint.
Most shoulder brace materials are now light and breathable, with easily adjustable straps, thanks to advancements in technology.
A shoulder brace can help you:
- Accelerate recovery
- Protect your shoulder from future injury
- Provide compression, which may help your brain better perceive the location of your shoulder by increasing the number of receptors in your skin.
A shoulder brace might assist you at various phases of your recovery
A shoulder brace can be used to support and protect your shoulder during the healing process after it has been injured. Some shoulder braces help to reduce inflammation by compressing swollen joints. A brace helps you to rest your injured muscles, essentially minimizing the risk of overdoing it.
If you've had a shoulder injury or are experiencing shoulder pain, see your doctor for an accurate diagnosis and treatment. Your doctor may recommend a shoulder brace to help support and immobilise your damaged shoulder and arm.
If you're recuperating from an injury and want to go back into sports and activities, it's critical to support your shoulder properly, as it'll be more susceptible to re-injury.
If you are looking for the best active shoulder brace, then contact us at Incrediwear today!